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	<title>Comments on: Battle of the Butters</title>
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	<link>http://www.feedmeimcranky.com/2009/04/05/battle-of-the-butters/</link>
	<description>My journey from obese to healthy, served up with a side of snark</description>
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		<title>By: Two New Snacks Under 200 Calories &#124; Feed Me I'm Cranky</title>
		<link>http://www.feedmeimcranky.com/2009/04/05/battle-of-the-butters/comment-page-1/#comment-1948</link>
		<dc:creator>Two New Snacks Under 200 Calories &#124; Feed Me I'm Cranky</dc:creator>
		<pubDate>Thu, 17 Sep 2009 20:36:49 +0000</pubDate>
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		<description>[...] Battle of the Butters here [...]</description>
		<content:encoded><![CDATA[<p>[...] Battle of the Butters here [...]</p>
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		<title>By: Nadia</title>
		<link>http://www.feedmeimcranky.com/2009/04/05/battle-of-the-butters/comment-page-1/#comment-41</link>
		<dc:creator>Nadia</dc:creator>
		<pubDate>Thu, 16 Apr 2009 17:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.feedmeimcranky.com/?p=467#comment-41</guid>
		<description>I just bought a jar of reduced fat Skippy. It says it&#039;s 25% less fat. I&#039;ve tried the all-natural peanut butter from Trader Joe&#039;s, and I got to say, it was not as yummy as all those preservatives in grocery store peanut butter. *sigh* Why do delicious things happen to wreck havoc on your body?</description>
		<content:encoded><![CDATA[<p>I just bought a jar of reduced fat Skippy. It says it&#8217;s 25% less fat. I&#8217;ve tried the all-natural peanut butter from Trader Joe&#8217;s, and I got to say, it was not as yummy as all those preservatives in grocery store peanut butter. *sigh* Why do delicious things happen to wreck havoc on your body?</p>
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		<title>By: Feed Me I&#8217;m Cranky &#187; Blog Archive &#187; Book, &#8220;The Skinny&#8221;; Crunchy Barney Butter</title>
		<link>http://www.feedmeimcranky.com/2009/04/05/battle-of-the-butters/comment-page-1/#comment-38</link>
		<dc:creator>Feed Me I&#8217;m Cranky &#187; Blog Archive &#187; Book, &#8220;The Skinny&#8221;; Crunchy Barney Butter</dc:creator>
		<pubDate>Thu, 16 Apr 2009 13:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.feedmeimcranky.com/?p=467#comment-38</guid>
		<description>[...] my previous blog, &#8220;Battle of the Butters,&#8221; for my favorite nut [...]</description>
		<content:encoded><![CDATA[<p>[...] my previous blog, &#8220;Battle of the Butters,&#8221; for my favorite nut [...]</p>
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		<title>By: Marlan</title>
		<link>http://www.feedmeimcranky.com/2009/04/05/battle-of-the-butters/comment-page-1/#comment-28</link>
		<dc:creator>Marlan</dc:creator>
		<pubDate>Sun, 05 Apr 2009 20:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.feedmeimcranky.com/?p=467#comment-28</guid>
		<description>Are you familiar with nutritiondata.com?

After reviewing peanut butter and almond butter side by side, I would say the choice is definitely sides with Almond butter.

http://www.nutritiondata.com/facts/nut-and-seed-products/3183/2 (note the serving size here is one cup, but you can adjust the serving size as needed.

vs.

http://www.nutritiondata.com/facts/legumes-and-legume-products/4366/2

As you can see, the almond butter is much more favorable to your inflammatory/anti-inflammatory profile.</description>
		<content:encoded><![CDATA[<p>Are you familiar with nutritiondata.com?</p>
<p>After reviewing peanut butter and almond butter side by side, I would say the choice is definitely sides with Almond butter.</p>
<p><a href="http://www.nutritiondata.com/facts/nut-and-seed-products/3183/2" rel="nofollow">http://www.nutritiondata.com/facts/nut-and-seed-products/3183/2</a> (note the serving size here is one cup, but you can adjust the serving size as needed.</p>
<p>vs.</p>
<p><a href="http://www.nutritiondata.com/facts/legumes-and-legume-products/4366/2" rel="nofollow">http://www.nutritiondata.com/facts/legumes-and-legume-products/4366/2</a></p>
<p>As you can see, the almond butter is much more favorable to your inflammatory/anti-inflammatory profile.</p>
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