Vegan Udon Noodles Three Ways

Hey guys!

Nearly two years ago, I found these udon noodles from Costco and loved making soups with them. Over the past few weeks, I’ve rekindled my love for them and wanted to share a few ways I’ve been enjoying ‘em…

Nutritional Info., 1/2 individual package: 120 calories, 0g fat, 235mg sodium, 1g fiber, 3g protein; Ingredients: water, organic wheat flour, organic tapioca starch, sea salt, lactic acid. Obviously, these noodles would be more healthful if they were made with whole wheat. But I figure that since I usually use them as a topping for my plates of veggies, they’ll get a hall pass. If you’d prefer whole wheat udon noodles, you can find the Eden brand whole wheat version at Whole Foods.

pictured here and below: udon noodles with a tablespoon low-sodium soy sauce, cooked & shelled edamame & green onions over a bed of steamed broccoli

pictured here and below: spinach salad with udon noodles, sesame seed oil dressing & peanuts

pictured here and below, udon noodles with Tofurkey Italian sausage, sweet chili sauce (from Trader Joe’s) and fresh cilantro