Hey guys! If you didn’t catch Michael Pollan and Alicia Silverstone on Oprah yesterday for the show “Grocery Shopping 101,” no worries! I took some notes of the things I thought were particularly cool to share with you You can also check out Oprah’s site here for some video re-caps.
For full disclosure — I’m just [...]

the North Pole vomited on America?  ;D  Is it sad that I know it’s the holiday season when Corporate America tells me so?  When Starbucks takes down the pumpkin latte and breaks out their red cups?  When Target looks like a second rate winter wonderland?  Ok, I guess if I were to be less cranky, [...]

Amended recipe substitutions and give-away info.
Hey guys!
I was thrilled that amongst the usual nonsense of Health Magazine’s November issue (ya know — the how to lose 5 pounds in 5 minutes and how to have great sex even when dead crap), there was a one-page article on Alicia Silverstone’s October book release, The Kind Diet: [...]