Hey guys!  I hope you had wonderful days yesterday.  Today is the second installment of your responses to “who or what motivates you?”  I hope reading these responses gives you all the motivation you need to push through your challenges today!  They’re certainly helping me out…:D  And without further ado, you guys said: Going for [...]

It’s 5:30 and I can’t think of a more clever title than that — sorry guys!  That aside, I do have some book and product news for you! The Wall Street Journal published an article yesterday (here) on the new book, The Skinny, by Louis J. Aronne, “longtime director of the Comprehensive Weight Loss Program [...]

You know that YouTube viral hit featuring a pixely banana singing in a rapperish voice with tons of enthusiasm, “it’s peanut butter jelly time”?   Yea, I don’t get it. What I do get is being super excited about PEANUT BUTTER (or almond butter or any nut variety butter for that matter!)!  Just found out this [...]

I recently tried a free sample of Barney Butter smooth almond butter and all I have to say is yum! The texture is exactly like peanut butter and the taste is very subtle.  While some almond butters (like raw almond butter, whoa) are strikingly different in taste from peanut butter, Barney Butter is very close [...]