Hey guys! Welcome to the day 6 recap of my time here at Green Mountain at Fox Run! As I’m sitting here typing this, it’s actually day 7 and the day I leave   I’m so sad, but incredibly grateful for the experience (even if I feel it was much too short!). Yesterday, after breakfast, [...]

Hey guys! After breakfast yesterday, I joined LynnAnn’s “upper body strength” class. We stood, sat on chairs & laid on aerobic steps (which were set up at an incline) for these exercises, which included bicep curls, tricep dips, chest press, bent over rows, and crunches (inc. obliques). We were instructed to choose one lighter weight [...]