Hey guys! Happy Monday Get Your Cereal On Happy national cereal day? I guess that should be an exclamation point rather than a question mark — but these food “holidays” are so silly (yet here I am validating them? hehe). Here’s a round-up of some cereal info. for you! How to choose a healthy cereal [...]

Hey guys! If you’re looking to try some new foods, may I suggest a few of my new faves? Food For Life/Ezekiel 4:9 Sprouted Grain English Muffins I love these English muffins! I toast them very lightly (careful when toasting sprouted grain products, they burn more quickly!) and eat them plain. One muffin: 160 calories, [...]

Hey guys! Today is National Cereal Day! First, I want to give some love to my favorite cereal: Peanut Butter Puffins Puffins remind me of Butterfinger filling in a puffy, crunchy cereal square. Delightful! Since we’re on the topic of cereal, I might as well break out my… Cranky Guide to Cereal Choose cereal that [...]

Ok, so I know I’m not the first person to ever use “eatonomics” (I did a Google search heheh), but let’s pretend I have an original thought in this little brain. I’ve realized that my life is a balance between the binaries of scarcity and abundance.  I grapple with scarce calories, funds and time on [...]