Guess what happened today?! Yep, I totally ate it and I do not want seconds! The beach is always super crowded on the weekend, so I often find myself having to weave in between crowds of people. In one such maneuver, my blades ended up touching and I flew to the ground. I remember my [...]

Yes. I am officially one of those people. And I am officially ridiculous. Sorry I’m whispering in the video – I didn’t want to frighten little Kahlua (since I already knew what I had in store for her lol)! What are some of the more…”unique” ways you get your fitness in? Kahlua and I am [...]

Once upon a time, in a land far far away, there lived a cranky princess A few months ago, the cranky one sat on her bed and admonished herself for not exercising. Hmm that was in November, was it? Fast forward to today, in flippin freakin February, and I’m just barely taking those little baby [...]

Hey guys! Just by the look of the ”no more fast food!” and “no more booze ’til Easter” status updates taking over Facebook, I can see a lot of people in my circle are observing lent both for its religious significance and as a chance to challenge themselves to step outside out of their comfort zones [...]

Addendum** Help!  I’m experiencing a “slumptitude” (thanks for the word, Miz!)!  It’s not only just a mental lack of motivation, it’s an actual physical slump as well.  Mentally, I’m on “I just want to eat crap and lay in bed all day” mode.  Physically, while I can usually run 6-miles and hardly break a sweat, [...]

Hey guys! Jen and I are delighted to host our third Q&A session with the lovely one-time personal trainer and life coach, MizFit. ——- Dear MizFit: Ok, the days are getting shorter and my life is getting crazier. I can only fit in a work-out in 3 different 20-minute slots per day.  What is the [...]

Hello friends! It’s been three weeks of the This Ain’t No Freshman 15, This is the Final 10 Challenge and that means it’s WEIGH-IN time!  Before you read my stats below, make sure to check out Jen, Prior Fat Girl’s, blog to see how she’s coming along! Here we go: Starting Weight: 138 lbs. Weight [...]

Hey guys!  Jen and I are delighted to host another Q&A session with the lovely one-time personal trainer and current life coach, MizFit.  I can’t wait, so let’s get right to it! ——————— Dear MizFit: You’ve mentioned free weights. I gotta be honest with ya, I say “Gimme a cheeseburger & fries” more than “let’s [...]

Oh love is such a tricky lil bastard, especially when you rely, or are forced to rely, upon outside opinions on the matter. Ya know what else?  Exercise is a tricky lil bastard as well! What happens when love and exercise come together?  As in Pride Prejudice (which I wrote about here), exercise via walking [...]

It’s been two weeks of the This Ain’t No Freshman 15, This is the Final 10 Challenge and that means it’s WEIGH IN time!  >:[ Before you read my stats below, make sure to check out Jen, Prior Fat Girl’s, blog to see how she’s coming along! Alright, I bare all: Starting Weight: 138 lbs. [...]