Yes. I am officially one of those people. And I am officially ridiculous. Sorry I’m whispering in the video – I didn’t want to frighten little Kahlua (since I already knew what I had in store for her lol)! What are some of the more…”unique” ways you get your fitness in? Kahlua and I am [...]

If your New Year’s resolution is to lose weight, you’re certainly not alone. In fact, you’re pretty much on the bandwagon with the rest of the U.S. given that the most popular resolution amongst U.S. citizens was to “lose weight,” according to USA.gov here. Source I’m usually wary of anything the majority of the population [...]

Addendum** Help!  I’m experiencing a “slumptitude” (thanks for the word, Miz!)!  It’s not only just a mental lack of motivation, it’s an actual physical slump as well.  Mentally, I’m on “I just want to eat crap and lay in bed all day” mode.  Physically, while I can usually run 6-miles and hardly break a sweat, [...]

‘Cuz I said I wasn’t blogging today! But I guess this isn’t a blog, per say, it’s a VLOG (video embedded below)! So there! My first “tips I’ve learned” in a series to come at least once a month, maybe every week…we’ll see… URL here too. Do any of you guys wear your work-out clothes [...]

You know when you’re out dancing and the DJ starts playing your song?  You scream along with your girlfriends and start dancing like there’s no tomorrow? (Come on, ‘fess up!) That totally happened to me the other day!  A familiar beat filled the room and my girlfriends and I started shakin’ our hips like Shakira [...]

Hi, it’s me again! This blog idea came to me one night as I was thinking a) I’m sad the economy sucks and I have no money; b) I really need a new yoga mat and a Sigg, but, as noted in ‘a),’ I have no money; and c) I’ll wait until my b-day in [...]

Hey guys!  Wow, it’s only day four of Jen, Prior Fat Girl, and my challenge, but I feel like so much has been accomplished already! I’m feeling revved and ready to conquer those final pounds. What’s really getting me going is all of you who have your own health & fitness goals to achieve!  You [...]