Hi, it’s me again! This blog idea came to me one night as I was thinking a) I’m sad the economy sucks and I have no money; b) I really need a new yoga mat and a Sigg, but, as noted in ‘a),’ I have no money; and c) I’ll wait until my b-day in [...]

Granola bars (or energy bars) can be delicious and nutritious.  They can also be calorie-dense and gross.  So, how do you decide which ones to buy?  It depends, of course!  If you are super active and need the calorie content for fuel/refuel purposes, a calorie-dense bar is a good thing.  If you’re more sedentary and [...]

Consider me your little cookie monster to guide you through the labyrinth of pre-portioned snacks you can buy (mostly in the variety of 90-140 calorie “packs”) and the snacks you can easily portion out yourself. Pre-portioned snacks are great for people who are on the go and people who count their calories. Here are my [...]