Spice Up Your Relationship With Exercise
Addendum** Help! I’m experiencing a “slumptitude” (thanks for the word, Miz!)! It’s not only just a mental lack of motivation, it’s an actual physical slump as well. Mentally, I’m on “I just want to eat crap and lay in bed all day” mode. Physically, while I can usually run 6-miles and hardly break a sweat, [...]
