If there is anything we can learn from the Nutella case, it’s that product manufacturers marketing their goods as healthful choices better be damn sure there is full transparency. In other words, they’re gonna have to stop this thing called “marketing” where they list all the “pros” of their product on the front and then [...]

Hey guys! If you’re looking to try some new foods, may I suggest a few of my new faves? Food For Life/Ezekiel 4:9 Sprouted Grain English Muffins I love these English muffins! I toast them very lightly (careful when toasting sprouted grain products, they burn more quickly!) and eat them plain. One muffin: 160 calories, [...]

Updated 2/4/12 Hey guys! I wanted to drop by and share some vegan Costco finds with you: Alexia Sweet Potato Fries Mareblu Naturals Variety Trail Mix Crunch Bars (BlueCran Pomegranate, Mango Pomegranate & Strawberry Pomegranate — 18 bars, $11.89 ($0.66/each) Great bars — 180 calories/each Falafel Republic $9.89 Delicious falafel balls. Have three for 240 [...]

Good evening!  What a day, what a day! I have so much to share!  Today was my niece’s first birthday party so it was a fabulous day celebrating the little girl who has brought so much joy into our lives. Check out some of the eats: These cupcakes were made by my sister in law’s [...]