Hey guys!  Wow, it’s only day four of Jen, Prior Fat Girl, and my challenge, but I feel like so much has been accomplished already! I’m feeling revved and ready to conquer those final pounds. What’s really getting me going is all of you who have your own health & fitness goals to achieve!  You [...]

Bandwagons. I use the term over and over and so does the media and everyone else for that matter so you might be sick of it.  Sick of it or not, it’s good to remember that the proverbial “bandwagon” can be a great motivational tool.  Sure, you won’t find me jumping on the fast food [...]

This Ain’t No Freshman 15, This is the Final 10 Challenge, baby! I am joining forces with Jen from Prior Fat Girl and we’re both going to kick this plateau in the rear!  Both Jen and I have lost a bunch of weight — a cumulative 250 pounds to be exact — and we’re ready [...]