Hey guys! I was reflecting on Halloween last night and I can tell you this — Chris (my twin) and I would go trick-or-treating, pour out our pillow-cases full of candy and let the bargaining begin.  Our twin bonds were often made or broken over candy.  He preferred the gummy, sour things, me the chocolate, so swapping [...]

Hey guys!  Happy Saturday!  There are two things I want to share and, in the spirit of balance, one of them is brain food and the other is food food .  Heads or tails, shall we start with the brain food or tummy food?  *Waits for Whitey the cat to decide but all she gets [...]