Q&A with MizFit: Resistance Training

Hey guys!  Jen and I are delighted to host another Q&A session with the lovely one-time personal trainer and current life coach, MizFit.  I can’t wait, so let’s get right to it! ——————— Dear MizFit: You’ve mentioned free weights. I gotta be honest with ya, I say “Gimme a cheeseburger & fries” more than “let’s [...]