Hey guys! I wanted to give a quick review of Alicia Silverstone’s The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet I was reading Alicia’s book when I decided to try out veganism. Alicia writes the way my friends and I talk/text/write — a lot of rhetorical questions and [...]

Hey guys! This holiday season, I wish you optimal health and plentiful love… and plentiful green monsters, shakes, smoothies and what-have-yous to keep you strong and healthy. So…the boyf and I left Solvang early since he wasn’t feeling well (major sad face), but we did manage to squeeze in the r&r and quality time together [...]

the North Pole vomited on America?  ;D  Is it sad that I know it’s the holiday season when Corporate America tells me so?  When Starbucks takes down the pumpkin latte and breaks out their red cups?  When Target looks like a second rate winter wonderland?  Ok, I guess if I were to be less cranky, [...]

Amended recipe substitutions and give-away info. Hey guys! I was thrilled that amongst the usual nonsense of Health Magazine’s November issue (ya know — the how to lose 5 pounds in 5 minutes and how to have great sex even when dead crap), there was a one-page article on Alicia Silverstone’s October book release, The [...]