FAT IS EVIL! It leads to disease. And..uh…fat! So let’s eat Special K bars instead! You can tell I’m being a sarcastic lil brat, right? I had to share this article on where the current debate stands on fat (i.e. debunks the myth that “low fat” is a healthy diet plan, & that all saturated fats [...]

For Mark Twain, there were three types of deception: “Lies, damned lies, and statistics.” I think he was anticipating how food manufacturers would manipulate FDA regulations and the stats on their products’ food labels! D’oh! Dear Fabio, you’d be better off selling long-hair wigs than this load of  crap. You know those butter sprays that [...]

Hey guys! Today is National Cereal Day! First, I want to give some love to my favorite cereal: Peanut Butter Puffins Puffins remind me of Butterfinger filling in a puffy, crunchy cereal square. Delightful! Since we’re on the topic of cereal, I might as well break out my… Cranky Guide to Cereal Choose cereal that [...]