<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Feed Me, I&#039;m Cranky &#187; udon soup</title>
	<atom:link href="http://www.feedmeimcranky.com/tag/udon-soup/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.feedmeimcranky.com</link>
	<description>My journey from obese to healthy, served up with a side of snark</description>
	<lastBuildDate>Mon, 06 Feb 2012 02:22:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>U-Don(t) Want to Miss This</title>
		<link>http://www.feedmeimcranky.com/2010/04/20/u-dont-want-to-miss-this/</link>
		<comments>http://www.feedmeimcranky.com/2010/04/20/u-dont-want-to-miss-this/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 13:36:20 +0000</pubDate>
		<dc:creator>Annabel</dc:creator>
				<category><![CDATA[Product News]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Costco]]></category>
		<category><![CDATA[ohana house]]></category>
		<category><![CDATA[three ingredient meals]]></category>
		<category><![CDATA[udon soup]]></category>
		<category><![CDATA[vegan meals]]></category>

		<guid isPermaLink="false">http://www.feedmeimcranky.com/?p=3660</guid>
		<description><![CDATA[Hey guys! What&#8217;s up? While I may be suffering from major paper anxiety &#8212; I&#8217;ve got a 15-20-pager due on Monday and I&#8217;m still in the early planning and pre-writing stages &#8212; I can&#8217;t keep a frown for too long. I think it&#8217;s got something to do with this delectable new creation I&#8217;ve been stuffing [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys! What&#8217;s up? While I may be suffering from major paper anxiety &#8212; I&#8217;ve got a 15-20-pager due on Monday and I&#8217;m still in the early planning and pre-writing stages &#8212; I can&#8217;t keep a frown for too long. I think it&#8217;s got something to do with this delectable new creation I&#8217;ve been stuffing my cranky face with&#8230;</p>
<p>Udon Soup. Oh yea.<br />
<a href="http://photobucket.com" target="_blank"><img src="http://i13.photobucket.com/albums/a267/Annabella21/IMG_4993.jpg" border="0" alt="Photobucket" /></a></p>
<p>I recently found these organic &amp; vegan<a href="http://www.ohanafood.com/pro_noodles_ohana.html" target="_blank"> O&#8217;Hana House Udon Noodles </a>at Costco:</p>
<p><a href="http://photobucket.com/" target="_blank"><img src="http://i13.photobucket.com/albums/a267/Annabella21/IMG_4989.jpg" border="0" alt="Photobucket" /></a></p>
<p>An excellent find! $5.49 for six individual packs. These are amazing because a) they&#8217;re delicious, b) they&#8217;re fully cooked and just need to be heated up, and c) they give me endless recipe possibilities. I&#8217;ve been fixed on making soup with them, but that&#8217;s totally underutilizing their potential. I see pestos, salads and more in the future with these babies.</p>
<p><strong>Nutritional Info., 1/2 individual package:</strong> 120 calories, 0g fat, 235mg sodium, 1g fiber, 3g protein<br />
<strong>Ingredients: </strong>water, organic wheat flour, organic tapioca starch, sea salt, lactic acid</p>
<p>Talk about an easy three ingredient meal &#8212; grab the noodles + your fave vegetable broth&#8230;</p>
<p><a href="http://photobucket.com" target="_blank"><img src="http://i13.photobucket.com/albums/a267/Annabella21/IMG_4987.jpg" border="0" alt="Photobucket" /></a><br />
(I&#8217;d recommend not using Swanson&#8217;s since they use <a href="http://www.feedmeimcranky.com/2010/01/07/the-importance-of-being-meticulous/" target="_blank">high fructose corn syrup in their vegetable broth</a>&#8230;)</p>
<p>Add your fave veggies&#8230;.</p>
<p><a href="http://photobucket.com/" target="_blank"><img src="http://i13.photobucket.com/albums/a267/Annabella21/IMG_4997.jpg" border="0" alt="Photobucket" /></a></p>
<p>Simmer. Add your fave spices &amp;/or sauces to the broth (I add shoyu + salt + pepper) and voila! A low-cal, low-fat, vegan feast!</p>
<p>See other recent Costco finds <a href="http://www.feedmeimcranky.com/2010/04/10/vegan-costco-finds/" target="_blank">here.</a></p>
<p><strong><em>What&#8217;s your quickest 3-ingredient meal? Ever had udon noodles?</em></strong></p>
<p>In other news, I&#8217;ve received a response from Claim Jumper on their suggestions for eating vegan at their restaurant &#8211; check it out <a href="http://www.feedmeimcranky.com/2010/04/06/what-to-eat-not-at-claim-jumper/" target="_blank">here</a>.</p>
<p>&lt;3.</p>
<p>The Cranky One</p>
]]></content:encoded>
			<wfw:commentRss>http://www.feedmeimcranky.com/2010/04/20/u-dont-want-to-miss-this/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

