Sweet. You get up and smooch your little puppy… Comforting. You make almond milk tea a la Fitnessista & HEAB Try it — 40 calories and it will blow your mind. I heat 1 cup of water with 1 cup of almond milk, then add tea and steep as usual. Sweeten with stevia. Tastes better [...]

It’s no secret…I am obsessed with my mini-muffin pan. See here and here as evidence. So one day I sat around dreaming up ways to make my own recipe for a sort-of brownie, sort-of muffin concoction, and then it clicked — brownie mini-muffin bites! If I could make the perfect near 100-calorie brownie bite that [...]

Hey guys! It’s been a while, eh? If we were in a relationship this could definitely be termed a “break” (though hopefully not a contentious fiasco like the Ross vs. Rachel “break”). It feels good to be back — so much has happened recently! I wish I could divulge all the goodies, but that’ll have [...]

Hey guys!  I hope the weekend left you well-rested and energized (wishful thinking?)!  My weekend was a whirlwind with a family friend getting married and tons of reading. Today I’m feeling rather burnt out.  It seems like when I push through a list of activities that I’m not thrilled about, especially when there are time [...]