Hey guys! I’ve run across quite a few links I have to share with you (which would explain my hodge-podge blog-title, no?) Are you vegan and eating like crap? Don’t worry, you’re not alone. A recent piece in the Los Angeles Times titled, “Pantry Raid: Being Vegan Doesn’t Necessarily Mean Being Healthy” (click here), basically [...]

Hey guys! Are you paying more attention to calories in the packaged foods you buy from the supermarket? According to the recently released “Shopping for Health 2010” — the 18th annual study by the Food Marketing Institute (FMI) and Prevention (published by Rodale Inc.) – 43% of consumers polled said they’re paying more attention to [...]