The Green Mountain Diaries – Day 5
Hey guys! After breakfast yesterday, I joined LynnAnn’s “upper body strength” class. We stood, sat on chairs & laid on aerobic steps (which were set up at an incline) for these exercises, which included bicep curls, tricep dips, chest press, bent over rows, and crunches (inc. obliques). We were instructed to choose one lighter weight [...]
