Updated 8/16/11 Any lifestyle change is going to, invariably, be met with intrigue…and sometimes criticism. Veganism is definitely one of those changes that might be met with concern (there’s a lot of myth that vegetarians and vegans are protein and nutrient deprived) and/or met with a scoff and the question, “well, what will you eat? [...]

Guest Writer: Cody Hey humans! My name is Cody and, even though I don’t have my own blog, I enjoy giving my opinion on blogs/bloggers/healthier Milkbone substitutes, etc. I’ve been living with Annabel for the past nine years and have seen her drop over 150 pounds, start a blog, train for a marathon, turn vegetarian, [...]

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Dear Spaghetti Squash, I acted with you, posed with you, cradled you like a newborn baby and had high hopes for you (of satisfying my cranky belly).  In short — you disappoint me.  Though, thanks to you, I have now perfected my “you’re so not as good as I thought you’d be” disappointed face… I [...]

Hey guys!  How are you? Are you guys being good little boys and girls and avoiding the holiday cornucopia of sweets and goodies? I’m not/haven’t! If avoiding sweets is a matter of being “good” or “bad,” I better learn to weave a pretty pattern, ‘cuz I’m going to hell in a hand-basket! Ok, get ready [...]

Hey guys!  Hope I didn’t scare ya away with my video camera debut! But now I know how to work my camera and upload to YouTube My brain’s off on some deserted Island sipping Pina Coladas, so I am simply going to show two new food concoctions of mine — one an entree, the other [...]

Talk about serendipity!  While doing a bit of household olympics (aka cleaning) today, I was plagued with thoughts of dinner.  I needed something new, something nutritious, something other than my lover Mister Cinnamon Roll who I was convinced should take a back seat tonight.  Then, the skies parted and an angel descended from above as [...]